Kylie has been more than a trainer, she’s been a friend and a motivator. She’s shown me that food is fuel again and if you nourish yourself, the cravings are far more controlled.
Read MoreKylie’s knowledge and expertise in her field is incredible. She has provided so much reassurance and advice during my time with her, and has really helped to alleviate the mental pressure of “how best to exercise and eat”.
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The main thing I learnt from Kylie did not have to do with food or exercise. Kylie taught me the importance of having a routine and looking after the pillars of my day - my morning and evening routine, even despite my shift work.
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The biggest shock for me was how much Kylie helped me change my mindset around not just food but myself in general. My self esteem improved so much and I am slowly mending a complicated relationship with my body.
In our initial 12 weeks I lost 8kgs which I was really happy about.
With Kylies help I have gained so much confidence in the gym and I have scored so many of my goals! I have done my first (of now many) pull-ups, hugely improved my squats and overall I am feeling so much stronger and more capable in my body.
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Kylie helped me to understand the importance of nutrition and smarter training to achieve my goals. I now have a healthier relationship with food where I don’t have an all or nothing mentality and I’m not using food as an emotional coping tool.
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I followed Kylie on Instagram for a long time before I finally decided to work with her. I WISH I’d done it sooner. Kylie got me results! She also never judged me, she taught me a lot and she helped me immensely
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Kylie, is an amazing coach - tough when she needs to be but always encouraging and goes above and beyond for her clients - signing up for the initial 12 week session was the best decision I could have made!”
Read MoreKylie has literally changed my life! She is the warmest and most engaging person, and an amazing coach.
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I feel empowered with what I have learned, will certainly work with Kylie again in the future, and would recommend her to everyone I know as an intelligent, innovative and flexible coach who is just as invested in your success as you are!
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I am now so much more comfortable with food and myself and can not recommend Kylie enough. She is caring, kind and wise and has taught me a large number of useful life skills that I will carry into the future.
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Kylie is such an amazing talented trainer and a beautiful person inside and out. I learnt something new from her each training session, and she has corrected my form to not cheat my reps which I never even realised I was doing!
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Kylie is an amazing person; so full of knowledge, kind and genuinely cares about her clients and their goals. I am so grateful that I have been able to work with Kylie and would highly recommend her to anyone.
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Each week I look forward to my training session with Kylie, she challenges me with every rep and every set we do together, but she also guides me through any obstacles the week may have brought or may have up ahead.
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Kylie is an exceptional coach. She is detailed, incredibly committed to her clients, and will help you to reach your goals by guiding you every step of the way.
Read MoreKylie has literally changed my life! She is the warmest and most engaging person, and an amazing coach.
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Kylie has transformed all of this for me. She has simplified all of my thinking around training and nutrition. I no longer question what works and what doesn't and I feel empowered that I will have this knowledge for life.
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Kylie's genuine ability to understand her client's needs makes her a great coach and personal trainer. I look forward to continuing to work with Kylie towards my goals, however big or small they may be.
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Kylie literally changed my life. Her tough love (but always fair) approach pushed me outside of my comfort zone and has helped me reach a point of confidence, self-respect and being able to listen to my body.
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Kylie kicked me up to a whole new level! My workouts have never been better, and I really look forward to catching up with Kylie. She is really supportive, and my Squat has never been better!
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